> THE HAPPINESS EFFECT – Body Mind Connection

THE HAPPINESS EFFECT

HAPPINESS HAPPENS.

 

     Happiness is not something that you can buy at the store. It doesn't grow on trees or spring up from the ground. Yet In our constant search for happiness, we will spend millions of dollars on books, tapes, and seminars that teach us how to become more satisfied with life. This could be the last book on creating happiness that you need to buy, because it will set your life's foundation where you will be able to find positivity all around you. From this day forward you will be able to control your own life. You will know how to be healthy and positive everyday. When you are healthy, and your mind is positive, you will feel happy, which will lead to a life of abundance. It happens everytime. 

     For many of us the idea that not having enough money is why we are not satisfied with our lives. We have been brainwashed into believing that money will solve all of our problems. "If only I had more money I could…" However, money alone does not make you happy. You can have money, a nice house, expensive cars and vacations and still be miserable. You might be saying to yourself "everyone they show on television with money appears happy, the Kardashians look pretty happy." Seriously, let me stop you right there. Money will only make you happy for a minute, before real life steps up and knocks you down. When challenges in life knock on your door, money won't make you smile any more.

  You might think a huge mansion, a new Mercedes, and a million dollar salary would instantly make you happy. These material things add to life's enjoyment, definitely. But when your favorite pet dies, your health fails, or you don't have any family or friends, you immediately forget how good the material things made you feel. Having lots of money and expensive toys makes life easier. Yes, no doubt about it. However, having things is not the answer. You must first find happiness inside of yourself, and then the abundance will follow you. Guaranteed. 

      So what is it about happiness that is so elusive? Why do we pay for books, videos, and seminars searching for the source of joy? What is happiness? Why aren't we all running around with goofy grins on our faces? We all want to be in a total state of bliss, so why aren't we? Why is it so hard to find consistent happiness? 

     According to Webster's dictionary, happiness is; "The state of well being and contentment". Happiness is only an emotion, it is only a feeling. Who controls your feelings and emotions? Only you! I could stop writing this book right now, because the key to happiness is YOU! There, you have it. The secret is out, the only thing stopping you from being happy is you. Your mind controls your emotions, good, bad, frustrated, relieved, tired, alert, joyful, angry. You control all of it. That fact alone should fill you with joy, and the drive to fill your mind with positive thoughts. We are our thoughts. What you think about today, you will become tomorrow. When you learn to control your thoughts you will become a psychic. You will know exactly how your life is going to turn out. You will know that you are going to be healthy, happy, and abundant. Because only you can control how you feel, and your feelings determine your satisfaction with life. 

      I was once asked, "how can I make my kids happy?" That is a great question and the answer is simple. You can not make someone else be happy. Remember what I just said, "Only you control your feelings." Your children will have to learn how to create happiness for themselves, and they will. However, there is a secret that you can use to help your kids, or those around you to become and stay happy. Are you ready to hear this? It is not hard, I know you can do it. Here is the secret to helping other people be as joyful and positive as you. When you decide to be happy with yourself, and live your life with a positive, and grateful attitude, your kids, (and most people around you), will want to be like you.

     It's an amazing feeling when you realize that this is happening. All of a sudden you will notice that most people around you are in a good mood. Wherever you go, people go out of their way to be positive. Your optimism becomes contagious. You will become a happiness attractor. Your enjoyment with life becomes a happiness magnet, to those around you. People will be attracted to your happiness mindset, you will all have big goofy grins on your faces.     

     You also need to know that once you decide to be happy and see things in a "good way", good  things will start happening for you as well. It's crazy, and it will seem like magic. Your happiness and positivity will bring good things to you, and to those you love. It is really amazing when you see this begin happening everyday. It's what I like to call, the happiness effect...

That was an excerpt from my book The Happiness Effect. Currently being edited. Stay tuned for more. Sign up 👆 with your email and be notified of new posts and other cool stuff.

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